Tommaso Marchese 10000m row
10,000m
Meters
48:59.4
Time
2:26.9
Pace
553
Calories
147
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 25 |
| Stroke Count | 1226 |
| Drag Factor | 117 |
July 26, 2021 08:47:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:59.4 | 10,000m | 2:26.9 | 110 | 679 | 25 | 147 |
| 9:49.5 | 2,000m | 2:27.3 | 109 | 676 | 26 | 136 |
| 9:56.9 | 4,000m | 2:29.2 | 105 | 662 | 25 | 139 |
| 9:56.5 | 6,000m | 2:29.1 | 106 | 663 | 25 | 147 |
| 9:47.1 | 8,000m | 2:26.7 | 111 | 680 | 25 | 152 |
| 9:29.4 | 10,000m | 2:22.3 | 121 | 717 | 25 | 161 |
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Workout Graph
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