Tommaso Marchese 4:17 row
649m
Meters
4:17.0
Time
3:17.9
Pace
32
Calories
117
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 20 |
| Stroke Count | 87 |
| Drag Factor | 114 |
July 27, 2021 08:13:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.0 | 649m | 3:17.9 | 45 | 455 | 20 | 117 |
| 4:17.0 | 650m | 3:17.6 | 45 | 455 | 20 | 117 |
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Workout Graph
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