Tommaso Marchese 30:00 row

6,420m

Meters

30:00.0

Time

2:20.1

Pace

367

Calories

150

Heart Rate

Average Watts127
Calories Per Hour737
Stroke Rate24
Stroke Count698
Drag Factor109

July 28, 2021 08:24:00

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,420m 2:20.1 127 737 24 150
6:00.0 1,281m 2:20.5 126 734 24 144
12:00.0 1,260m 2:22.8 120 713 23 143
18:00.0 1,250m 2:24.0 117 703 23 143
24:00.0 1,276m 2:21.0 125 729 23 153
30:00.0 1,353m 2:13.0 149 811 25 171

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Workout Graph

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