Tommaso Marchese 5:00 row
906m
Meters
5:00.0
Time
2:45.5
Pace
46
Calories
120
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 109 |
July 29, 2021 07:33:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 906m | 2:45.5 | 77 | 565 | 21 | 120 |
| 1:00.0 | 148m | 3:22.7 | 42 | 444 | 20 | 107 |
| 2:00.0 | 180m | 2:46.6 | 76 | 560 | 22 | 115 |
| 3:00.0 | 194m | 2:34.6 | 95 | 625 | 20 | 122 |
| 4:00.0 | 192m | 2:36.2 | 92 | 615 | 21 | 129 |
| 5:00.0 | 192m | 2:36.2 | 92 | 615 | 23 | 127 |
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Workout Graph
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