Tommaso Marchese 10000m row
10,000m
Meters
50:21.8
Time
2:31.0
Pace
543
Calories
143
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 25 |
| Stroke Count | 1262 |
| Drag Factor | 108 |
July 30, 2021 08:23:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:21.8 | 10,000m | 2:31.0 | 101 | 649 | 25 | 143 |
| 10:06.2 | 2,000m | 2:31.5 | 101 | 646 | 26 | 144 |
| 9:43.0 | 4,000m | 2:25.7 | 113 | 689 | 26 | 147 |
| 10:08.5 | 6,000m | 2:32.1 | 99 | 642 | 24 | 135 |
| 10:24.0 | 8,000m | 2:36.0 | 92 | 617 | 24 | 128 |
| 10:00.1 | 10,000m | 2:30.0 | 104 | 656 | 26 | 163 |
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Workout Graph
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