Tommaso Marchese 10000m row
10,000m
Meters
48:48.0
Time
2:26.4
Pace
555
Calories
118
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 24 |
| Stroke Count | 1172 |
| Drag Factor | 117 |
September 06, 2021 09:09:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:48.0 | 10,000m | 2:26.4 | 112 | 683 | 24 | 118 |
| 9:32.1 | 2,000m | 2:23.0 | 120 | 711 | 25 | 146 |
| 9:43.5 | 4,000m | 2:25.8 | 113 | 688 | 24 | 146 |
| 9:53.0 | 6,000m | 2:28.2 | 107 | 669 | 23 | 145 |
| 9:55.2 | 8,000m | 2:28.8 | 106 | 665 | 23 | |
| 9:44.1 | 10,000m | 2:26.0 | 112 | 686 | 24 | 153 |
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Workout Graph
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