Tommaso Marchese 10000m row
10,000m
Meters
48:42.5
Time
2:26.1
Pace
555
Calories
116
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 24 |
| Stroke Count | 1187 |
| Drag Factor | 107 |
September 13, 2021 08:56:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:42.5 | 10,000m | 2:26.1 | 112 | 686 | 24 | 116 |
| 9:40.2 | 2,000m | 2:25.0 | 115 | 694 | 25 | 143 |
| 9:32.3 | 4,000m | 2:23.0 | 120 | 711 | 24 | 144 |
| 9:43.6 | 6,000m | 2:25.9 | 113 | 687 | 24 | 152 |
| 9:49.5 | 8,000m | 2:27.3 | 109 | 676 | 24 | 145 |
| 9:56.9 | 10,000m | 2:29.2 | 105 | 662 | 24 |
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Workout Graph
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