Tommaso Marchese 10000m row
10,000m
Meters
47:30.2
Time
2:22.5
Pace
564
Calories
90
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 23 |
| Stroke Count | 1107 |
| Drag Factor | 127 |
September 17, 2021 08:42:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:30.2 | 10,000m | 2:22.5 | 121 | 716 | 23 | 90 |
| 9:28.2 | 2,000m | 2:22.0 | 122 | 720 | 25 | 148 |
| 9:25.0 | 4,000m | 2:21.2 | 124 | 727 | 23 | 150 |
| 9:23.8 | 6,000m | 2:20.9 | 125 | 730 | 23 | 155 |
| 9:33.2 | 8,000m | 2:23.3 | 119 | 709 | 22 | |
| 9:40.0 | 10,000m | 2:25.0 | 115 | 695 | 23 |
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Workout Graph
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