Tommaso Marchese 5:16 row
817m
Meters
5:16.3
Time
3:13.5
Pace
41
Calories
118
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 24 |
| Stroke Count | 150 |
| Drag Factor | 135 |
October 15, 2021 08:04:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.3 | 817m | 3:13.5 | 48 | 466 | 24 | 118 |
| 5:00.0 | 763m | 3:16.5 | 46 | 458 | 29 | 114 |
| 5:16.0 | 55m | 2:25.4 | 114 | 691 | 18 | 122 |
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Workout Graph
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