Tommaso Marchese 20:04 row
4,176m
Meters
20:04.7
Time
2:24.2
Pace
233
Calories
150
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 22 |
| Stroke Count | 449 |
| Drag Factor | 133 |
October 18, 2021 08:24:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.7 | 4,176m | 2:24.2 | 117 | 701 | 22 | 150 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 22 | 137 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 23 | 147 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 22 | 153 |
| 20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 22 | 152 |
| 20:04.0 | 11m | 3:01.8 | 58 | 500 | 0 | 159 |
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Workout Graph
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