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Tommaso Marchese 50x0:30/0:30r row

6,124m

Meters

25:00.0

Time

2:02.4

Pace

375

Calories

157

Heart Rate

Rest Distance3,629m
Rest Time25:00.0
Overall Distance9,753m
Overall Time50:00.0
Average Watts191
Calories Per Hour955
Stroke Rate29
Stroke Count1227
Drag Factor117

October 19, 2021 08:43:00

Workout
RowErg on Slides

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:00.0 6,124m 2:02.4 191 955 29 157
0:30.0 126m 1:59.0 207 1013 30 134
0:30.0 122m 2:02.9 188 948 28 160
0:30.0 119m 2:06.0 175 901 28 150
0:30.0 120m 2:05.0 179 916 28 157
0:30.0 124m 2:00.9 198 980 32 150
0:30.0 122m 2:02.9 188 948 28 154
0:30.0 123m 2:01.9 193 964 28 158
0:30.0 125m 2:00.0 203 997 28 154
0:30.0 123m 2:01.9 193 964 28 155
0:30.0 120m 2:05.0 179 916 30 155
0:30.0 123m 2:01.9 193 964 28 153
0:30.0 123m 2:01.9 193 964 28 153
0:30.0 121m 2:03.9 184 932 30 155
0:30.0 125m 2:00.0 203 997 30 155
0:30.0 120m 2:05.0 179 916 30 172
0:30.0 121m 2:03.9 184 932 28 157
0:30.0 125m 2:00.0 203 997 28 154
0:30.0 116m 2:09.3 162 857 26 159
0:30.0 122m 2:02.9 188 948 26 152
0:30.0 121m 2:03.9 184 932 28 150
0:30.0 124m 2:00.9 198 980 28 150
0:30.0 120m 2:05.0 179 916 28 156
0:30.0 121m 2:03.9 184 932 30 151
0:30.0 117m 2:08.2 166 871 28 148
0:30.0 129m 1:56.2 223 1066 34 158
0:30.0 120m 2:05.0 179 916 28 163
0:30.0 124m 2:00.9 198 980 28 153
0:30.0 120m 2:05.0 179 916 30 161
0:30.0 121m 2:03.9 184 932 26 152
0:30.0 120m 2:05.0 179 916 26 153
0:30.0 122m 2:02.9 188 948 28 154
0:30.0 123m 2:01.9 193 964 28 158
0:30.0 120m 2:05.0 179 916 26 160
0:30.0 124m 2:00.9 198 980 34 159
0:30.0 120m 2:05.0 179 916 26 155
0:30.0 117m 2:08.2 166 871 26 155
0:30.0 124m 2:00.9 198 980 28 157
0:30.0 121m 2:03.9 184 932 30 161
0:30.0 122m 2:02.9 188 948 28 153
0:30.0 122m 2:02.9 188 948 28 158
0:30.0 120m 2:05.0 179 916 30 162
0:30.0 124m 2:00.9 198 980 28 161
0:30.0 125m 2:00.0 203 997 28 164
0:30.0 123m 2:01.9 193 964 30 165
0:30.0 120m 2:05.0 179 916 28 160
0:30.0 128m 1:57.1 217 1048 30 162
0:30.0 122m 2:02.9 188 948 30 165
0:30.0 126m 1:59.0 207 1013 32 163
0:30.0 126m 1:59.0 207 1013 30 164
0:30.0 137m 1:49.4 267 1217 36 170
r3,629m

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