Tommaso Marchese 10000m row
10,000m
Meters
47:51.0
Time
2:23.5
Pace
562
Calories
151
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 24 |
| Stroke Count | 1139 |
| Drag Factor | 139 |
October 25, 2021 08:49:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:51.0 | 10,000m | 2:23.5 | 118 | 707 | 24 | 151 |
| 9:38.5 | 2,000m | 2:24.6 | 116 | 698 | 25 | 141 |
| 9:48.4 | 4,000m | 2:27.1 | 110 | 678 | 22 | 155 |
| 9:43.1 | 6,000m | 2:25.7 | 113 | 688 | 23 | 143 |
| 9:36.7 | 8,000m | 2:24.1 | 117 | 701 | 24 | 148 |
| 9:04.2 | 10,000m | 2:16.0 | 139 | 778 | 25 | 170 |
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Workout Graph
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