Tommaso Marchese 19:30 row
3,791m
Meters
19:30.3
Time
2:34.3
Pace
202
Calories
141
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 25 |
| Stroke Count | 492 |
| Drag Factor | 131 |
November 03, 2021 07:54:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:30.3 | 3,791m | 2:34.3 | 95 | 627 | 25 | 141 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 27 | 128 |
| 10:00.0 | 956m | 2:36.9 | 91 | 611 | 23 | 138 |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 25 | 156 |
| 19:30.0 | 899m | 2:30.1 | 103 | 655 | 26 | 143 |
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Workout Graph
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