Tommaso Marchese 2:29 row
400m
Meters
2:29.1
Time
3:06.3
Pace
20
Calories
125
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 23 |
| Stroke Count | 58 |
| Drag Factor | 133 |
November 18, 2021 08:40:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:29.1 | 400m | 3:06.3 | 54 | 486 | 23 | 125 |
| 0:40.0 | 400m | 0:50.0 | 2800 | 9936 | 23 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.