Tommaso Marchese 10000m row
10,000m
Meters
48:58.5
Time
2:26.9
Pace
558
Calories
147
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 25 |
| Stroke Count | 1243 |
| Drag Factor | 136 |
November 18, 2021 08:37:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:58.5 | 10,000m | 2:26.9 | 110 | 679 | 25 | 147 |
| 10:41.2 | 2,000m | 2:40.3 | 85 | 592 | 24 | 130 |
| 9:57.9 | 4,000m | 2:29.4 | 105 | 660 | 25 | 139 |
| 9:42.4 | 6,000m | 2:25.6 | 113 | 690 | 26 | 144 |
| 9:24.4 | 8,000m | 2:21.1 | 125 | 728 | 26 | 152 |
| 9:12.6 | 10,000m | 2:18.1 | 133 | 756 | 26 | 171 |
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Workout Graph
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