Tommaso Marchese 4:10 row
688m
Meters
4:10.2
Time
3:01.8
Pace
34
Calories
104
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 28 |
| Stroke Count | 115 |
| Drag Factor | 125 |
December 01, 2021 07:51:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.2 | 688m | 3:01.8 | 58 | 500 | 28 | 104 |
| 4:10.0 | 688m | 3:01.6 | 58 | 500 | 28 | 104 |
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Workout Graph
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