Tommaso Marchese 2x1000m/4:00r row
2,000m
Meters
7:56.5
Time
1:59.1
Pace
133
Calories
176
Heart Rate
| Rest Distance | 918m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,918m |
| Overall Time | 15:56.5 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 31 |
| Stroke Count | 396 |
December 15, 2021 07:53:00
Workout
RowErg on Slides
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:56.5 | 2,000m | 1:59.1 | 207 | 1012 | 31 | 176 |
| 3:57.1 | 1,000m | 1:58.5 | 210 | 1022 | 31 | 175 |
| 3:59.5 | 1,000m | 1:59.7 | 204 | 1001 | 30 | 176 |
| r918m |
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Workout Graph
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