Tommaso Marchese 4:16 row
903m
Meters
4:16.2
Time
2:21.8
Pace
51
Calories
152
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 19 |
| Stroke Count | 80 |
| Drag Factor | 123 |
December 18, 2021 11:35:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.2 | 903m | 2:21.8 | 123 | 721 | 19 | 152 |
| 4:16.0 | 903m | 2:21.7 | 123 | 722 | 19 | 152 |
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Workout Graph
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