Tommaso Marchese 10000m row
10,000m
Meters
49:27.7
Time
2:28.3
Pace
549
Calories
140
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 25 |
| Stroke Count | 1234 |
| Drag Factor | 119 |
December 28, 2021 08:09:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:27.7 | 10,000m | 2:28.3 | 107 | 668 | 25 | 140 |
| 9:57.0 | 2,000m | 2:29.2 | 105 | 662 | 25 | 135 |
| 9:50.4 | 4,000m | 2:27.6 | 109 | 674 | 25 | 139 |
| 9:55.3 | 6,000m | 2:28.8 | 106 | 665 | 24 | 140 |
| 9:54.5 | 8,000m | 2:28.6 | 107 | 666 | 25 | 141 |
| 9:50.6 | 10,000m | 2:27.6 | 109 | 674 | 26 | 146 |
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Workout Graph
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