Tommaso Marchese 5:40 row
907m
Meters
5:40.7
Time
3:07.8
Pace
45
Calories
105
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 31 |
| Stroke Count | 192 |
| Drag Factor | 122 |
December 29, 2021 07:21:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:40.7 | 907m | 3:07.8 | 53 | 481 | 31 | 105 |
| 5:00.0 | 797m | 3:08.2 | 53 | 480 | 35 | 103 |
| 5:40.0 | 110m | 3:01.8 | 58 | 500 | 27 | 106 |
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Workout Graph
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