Tommaso Marchese 1:00:00 row
12,603m
Meters
1:00:00.0
Time
2:22.8
Pace
712
Calories
148
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 24 |
| Stroke Count | 1424 |
| Drag Factor | 124 |
December 30, 2021 08:23:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,603m | 2:22.8 | 120 | 713 | 24 | 148 |
| 12:00.0 | 2,470m | 2:25.7 | 113 | 689 | 26 | 136 |
| 24:00.0 | 2,477m | 2:25.3 | 114 | 692 | 23 | 136 |
| 36:00.0 | 2,483m | 2:24.9 | 115 | 695 | 23 | 146 |
| 48:00.0 | 2,507m | 2:23.5 | 118 | 706 | 23 | 149 |
| 1:00:00.0 | 2,666m | 2:15.0 | 142 | 789 | 24 | 173 |
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Workout Graph
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