Tommaso Marchese 5:15 row
849m
Meters
5:15.1
Time
3:05.5
Pace
42
Calories
118
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 25 |
| Stroke Count | 170 |
| Drag Factor | 121 |
January 04, 2022 07:27:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.1 | 849m | 3:05.5 | 55 | 488 | 25 | 118 |
| 5:00.0 | 810m | 3:05.1 | 55 | 489 | 33 | 116 |
| 5:15.0 | 40m | 3:07.5 | 53 | 482 | 16 | 119 |
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Workout Graph
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