Tommaso Marchese 19:38 row
3,435m
Meters
19:38.2
Time
2:51.4
Pace
174
Calories
112
Heart Rate
Average Watts | 69 |
---|---|
Calories Per Hour | 538 |
Stroke Rate | 25 |
Stroke Count | 496 |
Drag Factor | 115 |
January 07, 2022 07:45:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
19:38.2 | 3,435m | 2:51.4 | 69 | 538 | 25 | 112 |
5:00.0 | 856m | 2:55.2 | 65 | 523 | 29 | 111 |
10:00.0 | 901m | 2:46.4 | 76 | 561 | 25 | 113 |
15:00.0 | 884m | 2:49.6 | 72 | 546 | 24 | 111 |
19:38.0 | 795m | 2:54.8 | 65 | 525 | 23 | 111 |
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Workout Graph
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