Tommaso Marchese 10000m row
10,000m
Meters
47:06.5
Time
2:21.3
Pace
568
Calories
156
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 23 |
| Stroke Count | 1063 |
| Drag Factor | 115 |
January 17, 2022 08:31:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:06.5 | 10,000m | 2:21.3 | 124 | 726 | 23 | 156 |
| 9:33.3 | 2,000m | 2:23.3 | 119 | 709 | 24 | 148 |
| 9:33.2 | 4,000m | 2:23.3 | 119 | 709 | 24 | 147 |
| 9:34.3 | 6,000m | 2:23.5 | 118 | 706 | 23 | 155 |
| 9:23.8 | 8,000m | 2:20.9 | 125 | 730 | 21 | 159 |
| 9:01.8 | 10,000m | 2:15.4 | 141 | 784 | 21 | 171 |
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Workout Graph
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