Tommaso Marchese 25x1:00/1:00r row
5,888
Meters
25:00.0
Time
2:07.3
Pace
362
Calories
152
Heart Rate
| Rest Distance | 2,934 |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 8,822 |
| Overall Time | 50:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 29 |
| Stroke Count | 1226 |
| Drag Factor | 112 |
January 28, 2022 08:28:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,888 | 2:07.3 | 169 | 868 | 29 | 152 |
| 1:00.0 | 246 | 2:01.9 | 193 | 960 | 31 | 150 |
| 1:00.0 | 239 | 2:05.5 | 177 | 900 | 30 | 153 |
| 1:00.0 | 239 | 2:05.5 | 177 | 900 | 31 | 153 |
| 1:00.0 | 246 | 2:01.9 | 193 | 960 | 31 | 155 |
| 1:00.0 | 237 | 2:06.5 | 173 | 840 | 30 | 152 |
| 1:00.0 | 236 | 2:07.1 | 170 | 840 | 29 | 151 |
| 1:00.0 | 143 | 3:29.7 | 38 | 480 | 25 | 137 |
| 1:00.0 | 235 | 2:07.6 | 168 | 840 | 29 | 149 |
| 1:00.0 | 242 | 2:03.9 | 184 | 900 | 31 | 151 |
| 1:00.0 | 236 | 2:07.1 | 170 | 840 | 30 | 150 |
| 1:00.0 | 238 | 2:06.0 | 175 | 900 | 28 | 151 |
| 1:00.0 | 241 | 2:04.4 | 181 | 900 | 28 | 152 |
| 1:00.0 | 239 | 2:05.5 | 177 | 900 | 28 | 153 |
| 1:00.0 | 242 | 2:03.9 | 184 | 900 | 32 | 154 |
| 1:00.0 | 234 | 2:08.2 | 166 | 840 | 30 | 151 |
| 1:00.0 | 234 | 2:08.2 | 166 | 840 | 28 | 149 |
| 1:00.0 | 236 | 2:07.1 | 170 | 840 | 28 | 151 |
| 1:00.0 | 239 | 2:05.5 | 177 | 900 | 30 | 152 |
| 1:00.0 | 244 | 2:02.9 | 188 | 900 | 30 | 156 |
| 1:00.0 | 235 | 2:07.6 | 168 | 840 | 26 | 152 |
| 1:00.0 | 239 | 2:05.5 | 177 | 900 | 29 | 154 |
| 1:00.0 | 239 | 2:05.5 | 177 | 900 | 28 | 155 |
| 1:00.0 | 234 | 2:08.2 | 166 | 840 | 28 | 151 |
| 1:00.0 | 251 | 1:59.5 | 205 | 960 | 31 | 160 |
| 1:00.0 | 244 | 2:02.9 | 188 | 900 | 30 | 158 |
| r2,934 |
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