Tommaso Marchese 4:40 row
807m
Meters
4:40.5
Time
2:53.7
Pace
41
Calories
133
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 30 |
| Stroke Count | 142 |
| Drag Factor | 110 |
January 28, 2022 07:37:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.5 | 807m | 2:53.7 | 67 | 529 | 30 | 133 |
| 4:40.0 | 807m | 2:53.4 | 67 | 530 | 30 | 133 |
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