Tommaso Marchese 4:43 row

809m

Meters

4:43.7

Time

2:55.3

Pace

41

Calories

113

Heart Rate

Average Watts65
Calories Per Hour523
Stroke Rate36
Stroke Count169
Drag Factor111

January 31, 2022 07:43:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:43.7 809m 2:55.3 65 523 36 113
4:43.0 810m 2:54.6 66 525 36 113

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Workout Graph

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