Tommaso Marchese 4:13 row
653m
Meters
4:13.4
Time
3:14.0
Pace
32
Calories
114
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 39 |
| Stroke Count | 165 |
| Drag Factor | 123 |
February 04, 2022 07:16:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.4 | 653m | 3:14.0 | 48 | 464 | 39 | 114 |
| 4:13.0 | 653m | 3:13.7 | 48 | 465 | 39 | 114 |
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Workout Graph
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