Tommaso Marchese 50x0:30/0:30r row

6,140m

Meters

25:00.0

Time

2:02.1

Pace

389

Calories

153

Heart Rate

Rest Distance3,665m
Rest Time25:00.0
Overall Distance9,805m
Overall Time50:00.0
Average Watts192
Calories Per Hour960
Stroke Rate30
Stroke Count1253
Drag Factor108

February 14, 2022 08:26:00

Workout
RowErg on Slides

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:00.0 6,140m 2:02.1 192 960 30 153
0:30.0 123m 2:01.9 193 964 32 130
0:30.0 125m 2:00.0 203 997 32 143
0:30.0 120m 2:05.0 179 916 30 147
0:30.0 123m 2:01.9 193 964 30 146
0:30.0 126m 1:59.0 207 1013 30 150
0:30.0 124m 2:00.9 198 980 30 151
0:30.0 124m 2:00.9 198 980 32 151
0:30.0 123m 2:01.9 193 964 30 151
0:30.0 123m 2:01.9 193 964 28 151
0:30.0 123m 2:01.9 193 964 28 151
0:30.0 123m 2:01.9 193 964 30 151
0:30.0 125m 2:00.0 203 997 30 153
0:30.0 119m 2:06.0 175 901 30 151
0:30.0 126m 1:59.0 207 1013 30 150
0:30.0 125m 2:00.0 203 997 28 153
0:30.0 124m 2:00.9 198 980 28 155
0:30.0 125m 2:00.0 203 997 30 154
0:30.0 125m 2:00.0 203 997 28 155
0:30.0 124m 2:00.9 198 980 28 156
0:30.0 123m 2:01.9 193 964 30 153
0:30.0 124m 2:00.9 198 980 28 154
0:30.0 127m 1:58.1 212 1031 30 157
0:30.0 124m 2:00.9 198 980 26 155
0:30.0 122m 2:02.9 188 948 28 152
0:30.0 125m 2:00.0 203 997 30 154
0:30.0 123m 2:01.9 193 964 32 158
0:30.0 124m 2:00.9 198 980 30 153
0:30.0 125m 2:00.0 203 997 30 156
0:30.0 125m 2:00.0 203 997 30 155
0:30.0 126m 1:59.0 207 1013 36 158
0:30.0 123m 2:01.9 193 964 30 155
0:30.0 126m 1:59.0 207 1013 32 157
0:30.0 124m 2:00.9 198 980 32 155
0:30.0 124m 2:00.9 198 980 30 156
0:30.0 125m 2:00.0 203 997 30 156
0:30.0 127m 1:58.1 212 1031 32 158
0:30.0 122m 2:02.9 188 948 28 158
0:30.0 123m 2:01.9 193 964 30 156
0:30.0 120m 2:05.0 179 916 28 155
0:30.0 123m 2:01.9 193 964 30 155
0:30.0 127m 1:58.1 212 1031 32 157
0:30.0 122m 2:02.9 188 948 30 155
0:30.0 124m 2:00.9 198 980 28 155
0:30.0 121m 2:03.9 184 932 28 153
0:30.0 125m 2:00.0 203 997 28 155
0:30.0 124m 2:00.9 198 980 30 155
0:30.0 125m 2:00.0 203 997 30 157
0:30.0 58m 4:18.6 20 369 22 141
0:30.0 131m 1:54.5 233 1102 30 148
0:30.0 127m 1:58.1 212 1031 28 158
r3,665m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.