Tommaso Marchese 12x2:00/2:00r row
5,869m
Meters
24:00.0
Time
2:02.6
Pace
375
Calories
166
Heart Rate
| Rest Distance | 3,205m |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 9,074m |
| Overall Time | 48:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 28 |
| Stroke Count | 1197 |
| Drag Factor | 119 |
February 16, 2022 08:16:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,869m | 2:02.6 | 190 | 952 | 28 | 166 |
| 2:00.0 | 484m | 2:03.9 | 184 | 932 | 28 | 158 |
| 2:00.0 | 485m | 2:03.7 | 185 | 936 | 28 | 162 |
| 2:00.0 | 488m | 2:02.9 | 188 | 948 | 28 | 164 |
| 2:00.0 | 488m | 2:02.9 | 188 | 948 | 30 | 166 |
| 2:00.0 | 489m | 2:02.6 | 189 | 952 | 29 | 163 |
| 2:00.0 | 487m | 2:03.2 | 187 | 944 | 27 | 166 |
| 2:00.0 | 494m | 2:01.4 | 195 | 972 | 28 | 169 |
| 2:00.0 | 502m | 1:59.5 | 205 | 1005 | 30 | 171 |
| 2:00.0 | 487m | 2:03.2 | 187 | 944 | 29 | 167 |
| 2:00.0 | 495m | 2:01.2 | 197 | 976 | 27 | 171 |
| 2:00.0 | 479m | 2:05.2 | 178 | 912 | 26 | 166 |
| 2:00.0 | 491m | 2:02.1 | 192 | 960 | 28 | 171 |
| r3,205m |
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Workout Graph
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