Tommaso Marchese 4:23 row
688m
Meters
4:23.0
Time
3:11.1
Pace
34
Calories
116
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 31 |
| Stroke Count | 135 |
| Drag Factor | 121 |
February 16, 2022 07:24:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.0 | 688m | 3:11.1 | 50 | 472 | 31 | 116 |
| 4:23.0 | 688m | 3:11.1 | 50 | 472 | 31 | 116 |
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Workout Graph
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