Tommaso Marchese 10000m row
10,000m
Meters
48:16.7
Time
2:24.8
Pace
558
Calories
149
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 23 |
| Stroke Count | 1110 |
| Drag Factor | 227 |
March 14, 2022 08:34:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:16.7 | 10,000m | 2:24.8 | 115 | 696 | 23 | 149 |
| 9:34.2 | 2,000m | 2:23.5 | 118 | 707 | 23 | 142 |
| 9:54.1 | 4,000m | 2:28.5 | 107 | 667 | 22 | 145 |
| 9:49.9 | 6,000m | 2:27.4 | 109 | 675 | 23 | 143 |
| 9:38.9 | 8,000m | 2:24.7 | 115 | 697 | 22 | 152 |
| 9:19.7 | 10,000m | 2:19.9 | 128 | 739 | 24 | 164 |
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Workout Graph
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