Tommaso Marchese 8:16 row
1,344m
Meters
8:16.7
Time
3:04.7
Pace
67
Calories
128
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 30 |
| Stroke Count | 253 |
| Drag Factor | 110 |
March 14, 2022 07:46:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:16.7 | 1,344m | 3:04.7 | 55 | 490 | 30 | 128 |
| 5:00.0 | 801m | 3:07.2 | 53 | 483 | 33 | 126 |
| 8:16.0 | 543m | 3:00.4 | 60 | 504 | 27 | 129 |
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Workout Graph
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