Tommaso Marchese 10000m row
10,000m
Meters
47:33.6
Time
2:22.6
Pace
563
Calories
154
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 23 |
| Stroke Count | 1102 |
| Drag Factor | 113 |
March 15, 2022 08:19:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:33.6 | 10,000m | 2:22.6 | 120 | 714 | 23 | 154 |
| 9:33.1 | 2,000m | 2:23.2 | 119 | 709 | 23 | 150 |
| 9:27.8 | 4,000m | 2:21.9 | 122 | 721 | 24 | 150 |
| 9:34.1 | 6,000m | 2:23.5 | 118 | 707 | 24 | 152 |
| 9:40.5 | 8,000m | 2:25.1 | 115 | 694 | 22 | 154 |
| 9:18.2 | 10,000m | 2:19.5 | 129 | 743 | 23 | 165 |
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Workout Graph
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