Tommaso Marchese 1:09 row
153m
Meters
1:09.3
Time
3:46.4
Pace
7
Calories
125
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 28 |
| Stroke Count | 32 |
| Drag Factor | 227 |
March 16, 2022 08:25:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09.3 | 153m | 3:46.4 | 30 | 403 | 28 | 125 |
| 0:15.4 | 153m | 0:50.3 | 2746 | 9749 | 28 | 125 |
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Workout Graph
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