Tommaso Marchese 10000m row
10,000m
Meters
48:20.5
Time
2:25.0
Pace
559
Calories
149
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 25 |
| Stroke Count | 1206 |
| Drag Factor | 112 |
March 16, 2022 08:24:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:20.5 | 10,000m | 2:25.0 | 115 | 694 | 25 | 149 |
| 9:41.0 | 2,000m | 2:25.2 | 114 | 693 | 26 | 146 |
| 9:38.0 | 4,000m | 2:24.5 | 116 | 699 | 25 | 147 |
| 9:48.9 | 6,000m | 2:27.2 | 110 | 677 | 25 | 149 |
| 9:43.5 | 8,000m | 2:25.8 | 113 | 688 | 24 | 148 |
| 9:29.1 | 10,000m | 2:22.2 | 122 | 718 | 25 | 155 |
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Workout Graph
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