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Tommaso Marchese 50x0:30/0:30r row

5,732

Meters

25:00.0

Time

2:10.8

Pace

325

Calories

141

Heart Rate

Rest Distance3,440
Rest Time25:00.0
Overall Distance9,172
Overall Time50:00.0
Average Watts156
Calories Per Hour780
Stroke Rate25
Stroke Count1142
Drag Factor119

April 13, 2022 08:22:00

Workout
RowErg on Slides

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:00.0 5,732 2:10.8 156 780 25 141
0:30.0 126 1:59.0 207 960 28 140
0:30.0 127 1:58.1 212 960 28 151
0:30.0 126 1:59.0 207 960 28 154
0:30.0 119 2:06.0 175 840 26 150
0:30.0 119 2:06.0 175 840 28 150
0:30.0 115 2:10.4 158 840 26 145
0:30.0 114 2:11.5 154 720 30 143
0:30.0 120 2:05.0 179 840 28 145
0:30.0 116 2:09.3 162 840 26 144
0:30.0 116 2:09.3 162 840 26 143
0:30.0 116 2:09.3 162 840 28 142
0:30.0 116 2:09.3 162 840 24 143
0:30.0 114 2:11.5 154 720 24 142
0:30.0 115 2:10.4 158 840 26 141
0:30.0 112 2:13.9 146 720 24 140
0:30.0 113 2:12.7 150 720 24 138
0:30.0 111 2:15.1 142 720 22 138
0:30.0 112 2:13.9 146 720 24 138
0:30.0 113 2:12.7 150 720 22 137
0:30.0 111 2:15.1 142 720 22 137
0:30.0 113 2:12.7 150 720 24 137
0:30.0 110 2:16.3 138 720 22 138
0:30.0 112 2:13.9 146 720 24 135
0:30.0 114 2:11.5 154 720 24 136
0:30.0 115 2:10.4 158 840 24 140
0:30.0 110 2:16.3 138 720 24 139
0:30.0 113 2:12.7 150 720 24 140
0:30.0 114 2:11.5 154 720 24 140
0:30.0 110 2:16.3 138 720 22 141
0:30.0 112 2:13.9 146 720 26 138
0:30.0 111 2:15.1 142 720 22 142
0:30.0 118 2:07.1 170 840 26 143
0:30.0 117 2:08.2 166 840 26 145
0:30.0 114 2:11.5 154 720 24 145
0:30.0 112 2:13.9 146 720 24 141
0:30.0 115 2:10.4 158 840 28 140
0:30.0 111 2:15.1 142 720 24 141
0:30.0 112 2:13.9 146 720 24 135
0:30.0 112 2:13.9 146 720 22 138
0:30.0 112 2:13.9 146 720 24 137
0:30.0 116 2:09.3 162 840 26 137
0:30.0 112 2:13.9 146 720 24 138
0:30.0 114 2:11.5 154 720 24 136
0:30.0 110 2:16.3 138 720 22 136
0:30.0 115 2:10.4 158 840 24 139
0:30.0 113 2:12.7 150 720 24 142
0:30.0 116 2:09.3 162 840 24 139
0:30.0 115 2:10.4 158 840 24 142
0:30.0 115 2:10.4 158 840 24 141
0:30.0 119 2:06.0 175 840 26 141
r3,440

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Workout Graph

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