Tommaso Marchese 10000m row
10,000m
Meters
59:18.3
Time
2:57.9
Pace
506
Calories
113
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 16 |
| Stroke Count | 929 |
| Drag Factor | 104 |
April 20, 2022 08:35:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:18.3 | 10,000m | 2:57.9 | 62 | 513 | 16 | 113 |
| 11:35.1 | 2,000m | 2:53.7 | 67 | 529 | 16 | 115 |
| 11:33.8 | 4,000m | 2:53.4 | 67 | 530 | 16 | 115 |
| 11:55.7 | 6,000m | 2:58.9 | 61 | 510 | 17 | 114 |
| 11:58.1 | 8,000m | 2:59.5 | 60 | 508 | 15 | 112 |
| 12:15.6 | 10,000m | 3:03.9 | 56 | 493 | 15 | 109 |
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Workout Graph
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