Tommaso Marchese 10000m row
10,000m
Meters
1:02:58.0
Time
3:08.9
Pace
500
Calories
113
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 13 |
| Stroke Count | 843 |
| Drag Factor | 158 |
April 22, 2022 08:39:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:58.0 | 10,000m | 3:08.9 | 52 | 478 | 13 | 113 |
| 12:45.0 | 2,000m | 3:11.2 | 50 | 472 | 14 | 117 |
| 12:35.8 | 4,000m | 3:08.9 | 52 | 478 | 13 | 112 |
| 12:21.0 | 6,000m | 3:05.2 | 55 | 489 | 13 | 114 |
| 12:53.4 | 8,000m | 3:13.3 | 48 | 466 | 13 | 112 |
| 12:22.6 | 10,000m | 3:05.6 | 55 | 488 | 14 | 110 |
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Workout Graph
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