Tommaso Marchese 10000m row
10,000m
Meters
1:02:48.1
Time
3:08.4
Pace
500
Calories
112
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 14 |
| Stroke Count | 893 |
| Drag Factor | 109 |
April 27, 2022 08:29:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:48.1 | 10,000m | 3:08.4 | 52 | 480 | 14 | 112 |
| 12:36.1 | 2,000m | 3:09.0 | 52 | 478 | 13 | 117 |
| 12:16.1 | 4,000m | 3:04.0 | 56 | 493 | 13 | 114 |
| 12:37.2 | 6,000m | 3:09.3 | 52 | 477 | 12 | 115 |
| 12:36.6 | 8,000m | 3:09.1 | 52 | 477 | 16 | 110 |
| 12:42.1 | 10,000m | 3:10.5 | 51 | 474 | 17 | 106 |
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Workout Graph
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