Tommaso Marchese 10000m row
10,000m
Meters
1:01:07.8
Time
3:03.3
Pace
503
Calories
114
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 16 |
| Stroke Count | 963 |
| Drag Factor | 115 |
April 29, 2022 08:28:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:07.8 | 10,000m | 3:03.3 | 57 | 495 | 16 | 114 |
| 12:04.4 | 2,000m | 3:01.1 | 59 | 502 | 16 | 113 |
| 12:07.9 | 4,000m | 3:01.9 | 58 | 499 | 16 | 116 |
| 12:20.6 | 6,000m | 3:05.1 | 55 | 489 | 17 | 117 |
| 12:26.9 | 8,000m | 3:06.7 | 54 | 485 | 15 | 114 |
| 12:07.9 | 10,000m | 3:01.9 | 58 | 499 | 16 | 112 |
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Workout Graph
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