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Tommaso Marchese 25x1:00/1:00r row

5,869

Meters

25:00.0

Time

2:07.7

Pace

356

Calories

154

Heart Rate

Rest Distance3,023
Rest Time25:00.0
Overall Distance8,892
Overall Time50:00.0
Average Watts168
Calories Per Hour854
Stroke Rate24
Stroke Count1015
Drag Factor106

May 04, 2022 08:07:00

Workout
RowErg on Slides

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

25x1:00/1:00r

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:00.0 5,869 2:07.7 168 854 24 154
1:00.0 239 2:05.5 177 900 28 144
1:00.0 231 2:09.8 160 840 26 144
1:00.0 239 2:05.5 177 900 28 154
1:00.0 238 2:06.0 175 900 26 154
1:00.0 236 2:07.1 170 840 25 152
1:00.0 240 2:05.0 179 900 27 156
1:00.0 238 2:06.0 175 900 25 156
1:00.0 236 2:07.1 170 840 24 155
1:00.0 244 2:02.9 188 900 27 159
1:00.0 228 2:11.5 154 780 21 157
1:00.0 233 2:08.7 164 840 22 160
1:00.0 233 2:08.7 164 840 24 154
1:00.0 232 2:09.3 162 840 22 154
1:00.0 232 2:09.3 162 840 21 158
1:00.0 231 2:09.8 160 840 22 154
1:00.0 231 2:09.8 160 840 20 153
1:00.0 232 2:09.3 162 840 21 155
1:00.0 226 2:12.7 150 780 20 153
1:00.0 226 2:12.7 150 780 21 151
1:00.0 238 2:06.0 175 900 24 156
1:00.0 230 2:10.4 158 840 23 152
1:00.0 234 2:08.2 166 840 23 154
1:00.0 228 2:11.5 154 780 22 151
1:00.0 234 2:08.2 166 840 23 155
1:00.0 257 1:56.7 220 1020 27 169
r3,023

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