Tommaso Marchese 25x1:00/1:00r row
5,759m
Meters
25:00.0
Time
2:10.2
Pace
348
Calories
152
Heart Rate
Rest Distance | 3,258m |
---|---|
Rest Time | 25:00.0 |
Overall Distance | 9,017m |
Overall Time | 50:00.0 |
Average Watts | 158 |
---|---|
Calories Per Hour | 845 |
Stroke Rate | 26 |
Stroke Count | 1191 |
Drag Factor | 115 |
May 10, 2022 08:15:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:00.0 | 5,759m | 2:10.2 | 158 | 845 | 26 | 152 |
1:00.0 | 214m | 2:20.1 | 127 | 737 | 21 | 133 |
1:00.0 | 228m | 2:11.5 | 154 | 828 | 24 | 144 |
1:00.0 | 233m | 2:08.7 | 164 | 864 | 28 | 147 |
1:00.0 | 243m | 2:03.4 | 186 | 940 | 31 | 155 |
1:00.0 | 217m | 2:18.2 | 132 | 755 | 21 | 144 |
1:00.0 | 232m | 2:09.3 | 162 | 857 | 24 | 150 |
1:00.0 | 237m | 2:06.5 | 173 | 893 | 28 | 152 |
1:00.0 | 248m | 2:00.9 | 198 | 980 | 31 | 159 |
1:00.0 | 224m | 2:13.9 | 146 | 801 | 22 | 152 |
1:00.0 | 232m | 2:09.3 | 162 | 857 | 24 | 148 |
1:00.0 | 242m | 2:03.9 | 184 | 932 | 28 | 164 |
1:00.0 | 249m | 2:00.4 | 200 | 988 | 32 | 164 |
1:00.0 | 226m | 2:12.7 | 150 | 814 | 21 | 157 |
1:00.0 | 233m | 2:08.7 | 164 | 864 | 24 | 154 |
1:00.0 | 242m | 2:03.9 | 184 | 932 | 29 | 150 |
1:00.0 | 246m | 2:01.9 | 193 | 964 | 32 | 157 |
1:00.0 | 224m | 2:13.9 | 146 | 801 | 22 | 151 |
1:00.0 | 233m | 2:08.7 | 164 | 864 | 24 | 155 |
1:00.0 | 240m | 2:05.0 | 179 | 916 | 29 | 157 |
1:00.0 | 247m | 2:01.4 | 195 | 972 | 32 | 164 |
1:00.0 | 117m | 4:16.4 | 21 | 371 | 20 | 123 |
1:00.0 | 237m | 2:06.5 | 173 | 893 | 25 | 150 |
1:00.0 | 241m | 2:04.4 | 181 | 924 | 29 | 155 |
1:00.0 | 248m | 2:00.9 | 198 | 980 | 32 | 159 |
1:00.0 | 227m | 2:12.1 | 152 | 821 | 22 | 154 |
r3,258m |
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Workout Graph
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25x1:00/1:00r