Sign Up

Tommaso Marchese 50x0:30/0:30r row

5,747

Meters

25:00.0

Time

2:10.5

Pace

330

Calories

141

Heart Rate

Rest Distance3,454
Rest Time25:00.0
Overall Distance9,201
Overall Time50:00.0
Average Watts157
Calories Per Hour792
Stroke Rate27
Stroke Count1223
Drag Factor120

May 16, 2022 08:13:00

Workout
RowErg on Slides

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

50x0:30/0:30r
20/24/28/32

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:00.0 5,747 2:10.5 157 792 27 141
0:30.0 116 2:09.3 162 840 24 124
0:30.0 109 2:17.6 134 720 24 141
0:30.0 122 2:02.9 188 840 30 145
0:30.0 109 2:17.6 134 720 22 139
0:30.0 111 2:15.1 142 720 24 137
0:30.0 117 2:08.2 166 840 30 138
0:30.0 103 2:25.6 113 600 26 134
0:30.0 122 2:02.9 188 840 32 140
0:30.0 112 2:13.9 146 720 24 140
0:30.0 115 2:10.4 158 840 26 135
0:30.0 122 2:02.9 188 840 28 146
0:30.0 118 2:07.1 170 840 30 147
0:30.0 111 2:15.1 142 720 22 143
0:30.0 113 2:12.7 150 720 24 136
0:30.0 119 2:06.0 175 840 30 141
0:30.0 120 2:05.0 179 840 32 141
0:30.0 118 2:07.1 170 840 24 143
0:30.0 118 2:07.1 170 840 26 144
0:30.0 120 2:05.0 179 840 30 145
0:30.0 123 2:01.9 193 960 32 145
0:30.0 113 2:12.7 150 720 22 143
0:30.0 115 2:10.4 158 840 26 140
0:30.0 115 2:10.4 158 840 28 142
0:30.0 124 2:00.9 198 960 32 151
0:30.0 108 2:18.8 131 720 22 144
0:30.0 112 2:13.9 146 720 26 140
0:30.0 120 2:05.0 179 840 30 135
0:30.0 122 2:02.9 188 840 32 151
0:30.0 109 2:17.6 134 720 22 142
0:30.0 113 2:12.7 150 720 26 137
0:30.0 113 2:12.7 150 840 28 141
0:30.0 121 2:03.9 184 840 32 142
0:30.0 110 2:16.3 138 720 22 150
0:30.0 111 2:15.1 142 720 24 139
0:30.0 116 2:09.3 162 840 30 139
0:30.0 117 2:08.2 166 840 34 145
0:30.0 111 2:15.1 142 720 22 143
0:30.0 113 2:12.7 150 720 24 141
0:30.0 115 2:10.4 158 840 28 139
0:30.0 122 2:02.9 188 840 32 139
0:30.0 107 2:20.1 127 720 22 144
0:30.0 110 2:16.3 138 720 24 138
0:30.0 116 2:09.3 162 840 30 140
0:30.0 121 2:03.9 184 840 34 145
0:30.0 107 2:20.1 127 720 22 140
0:30.0 111 2:15.1 142 720 24 134
0:30.0 115 2:10.4 158 840 30 139
0:30.0 123 2:01.9 193 960 32 146
0:30.0 107 2:20.1 127 720 22 144
0:30.0 113 2:12.7 150 720 26 138
r3,454

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.