Sign Up

Tommaso Marchese 50x0:30/0:30r row

5,586

Meters

25:00.0

Time

2:14.2

Pace

315

Calories

142

Heart Rate

Rest Distance3,557
Rest Time25:00.0
Overall Distance9,143
Overall Time50:00.0
Average Watts145
Calories Per Hour756
Stroke Rate27
Stroke Count1212
Drag Factor103

May 30, 2022 08:17:00

Workout
RowErg on Slides

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

50x0:30/0:30r

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:00.0 5,586 2:14.2 145 756 27 142
0:30.0 123 2:01.9 193 960 26 135
0:30.0 117 2:08.2 166 840 26 146
0:30.0 114 2:11.5 154 840 28 146
0:30.0 123 2:01.9 193 960 32 149
0:30.0 109 2:17.6 134 720 22 146
0:30.0 109 2:17.6 134 720 24 142
0:30.0 117 2:08.2 166 840 30 144
0:30.0 118 2:07.1 170 840 32 145
0:30.0 111 2:15.1 142 720 22 145
0:30.0 113 2:12.7 150 720 26 142
0:30.0 115 2:10.4 158 840 28 147
0:30.0 115 2:10.4 158 840 32 146
0:30.0 105 2:22.8 120 600 22 143
0:30.0 109 2:17.6 134 720 24 139
0:30.0 115 2:10.4 158 840 28 139
0:30.0 119 2:06.0 175 840 32 146
0:30.0 107 2:20.1 127 720 22 145
0:30.0 111 2:15.1 142 720 26 140
0:30.0 115 2:10.4 158 840 30 143
0:30.0 116 2:09.3 162 840 32 147
0:30.0 106 2:21.5 124 720 22 146
0:30.0 108 2:18.8 131 720 24 140
0:30.0 114 2:11.5 154 720 28 141
0:30.0 116 2:09.3 162 840 32 144
0:30.0 107 2:20.1 127 720 22 142
0:30.0 108 2:18.8 131 720 26 140
0:30.0 112 2:13.9 146 720 28 141
0:30.0 118 2:07.1 170 840 32 146
0:30.0 107 2:20.1 127 720 22 144
0:30.0 106 2:21.5 124 720 24 141
0:30.0 110 2:16.3 138 720 28 138
0:30.0 115 2:10.4 158 840 32 143
0:30.0 105 2:22.8 120 600 22 141
0:30.0 109 2:17.6 134 720 26 138
0:30.0 112 2:13.9 146 720 30 140
0:30.0 115 2:10.4 158 840 32 144
0:30.0 98 2:33.0 98 600 22 140
0:30.0 109 2:17.6 134 720 26 134
0:30.0 114 2:11.5 154 720 28 140
0:30.0 115 2:10.4 158 840 32 144
0:30.0 102 2:27.0 110 600 22 141
0:30.0 109 2:17.6 134 720 24 137
0:30.0 109 2:17.6 134 720 30 138
0:30.0 116 2:09.3 162 840 32 143
0:30.0 104 2:24.2 117 600 22 142
0:30.0 110 2:16.3 138 720 26 140
0:30.0 112 2:13.9 146 720 28 142
0:30.0 114 2:11.5 154 720 32 145
0:30.0 111 2:15.1 142 720 22 144
0:30.0 111 2:15.1 142 720 24 142
r3,557

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.