Tommaso Marchese 5:04 row
824m
Meters
5:04.3
Time
3:04.6
Pace
41
Calories
121
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 32 |
| Stroke Count | 158 |
| Drag Factor | 102 |
May 30, 2022 07:26:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.3 | 824m | 3:04.6 | 56 | 491 | 32 | 121 |
| 5:00.0 | 816m | 3:03.8 | 56 | 493 | 32 | 122 |
| 5:04.0 | 9m | 3:42.2 | 32 | 409 | 0 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.