Tommaso Marchese 25x1:00/1:00r row
5,731m
Meters
25:00.0
Time
2:10.8
Pace
338
Calories
151
Heart Rate
Rest Distance | 3,244m |
---|---|
Rest Time | 25:00.0 |
Overall Distance | 8,975m |
Overall Time | 50:00.0 |
Average Watts | 156 |
---|---|
Calories Per Hour | 837 |
Stroke Rate | 26 |
Stroke Count | 1150 |
Drag Factor | 101 |
June 01, 2022 08:16:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:00.0 | 5,731m | 2:10.8 | 156 | 837 | 26 | 151 |
1:00.0 | 213m | 2:20.8 | 125 | 731 | 20 | 137 |
1:00.0 | 224m | 2:13.9 | 146 | 801 | 24 | 145 |
1:00.0 | 235m | 2:07.6 | 168 | 878 | 29 | 151 |
1:00.0 | 239m | 2:05.5 | 177 | 909 | 31 | 153 |
1:00.0 | 213m | 2:20.8 | 125 | 731 | 22 | 154 |
1:00.0 | 223m | 2:14.5 | 144 | 794 | 23 | 144 |
1:00.0 | 227m | 2:12.1 | 152 | 821 | 26 | 148 |
1:00.0 | 234m | 2:08.2 | 166 | 871 | 28 | 151 |
1:00.0 | 243m | 2:03.4 | 186 | 940 | 32 | 157 |
1:00.0 | 224m | 2:13.9 | 146 | 801 | 21 | 150 |
1:00.0 | 223m | 2:14.5 | 144 | 794 | 24 | 147 |
1:00.0 | 233m | 2:08.7 | 164 | 864 | 29 | 152 |
1:00.0 | 235m | 2:07.6 | 168 | 878 | 32 | 154 |
1:00.0 | 217m | 2:18.2 | 132 | 755 | 21 | 147 |
1:00.0 | 231m | 2:09.8 | 160 | 849 | 23 | 152 |
1:00.0 | 236m | 2:07.1 | 170 | 886 | 28 | 155 |
1:00.0 | 240m | 2:05.0 | 179 | 916 | 32 | 159 |
1:00.0 | 217m | 2:18.2 | 132 | 755 | 22 | 151 |
1:00.0 | 226m | 2:12.7 | 150 | 814 | 25 | 152 |
1:00.0 | 235m | 2:07.6 | 168 | 878 | 29 | 156 |
1:00.0 | 243m | 2:03.4 | 186 | 940 | 33 | 159 |
1:00.0 | 219m | 2:16.9 | 136 | 768 | 22 | 150 |
1:00.0 | 228m | 2:11.5 | 154 | 828 | 24 | 151 |
1:00.0 | 235m | 2:07.6 | 168 | 878 | 29 | 152 |
1:00.0 | 241m | 2:04.4 | 181 | 924 | 32 | 156 |
r3,244m |
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Workout Graph
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25x1:00/1:00r