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Tommaso Marchese 25x1:00/1:00r row

5,731

Meters

25:00.0

Time

2:10.8

Pace

338

Calories

151

Heart Rate

Rest Distance3,244
Rest Time25:00.0
Overall Distance8,975
Overall Time50:00.0
Average Watts156
Calories Per Hour811
Stroke Rate26
Stroke Count1150
Drag Factor101

June 01, 2022 08:16:00

Workout
RowErg on Slides

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

25x1:00/1:00r

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:00.0 5,731 2:10.8 156 811 26 151
1:00.0 213 2:20.8 125 720 20 137
1:00.0 224 2:13.9 146 780 24 145
1:00.0 235 2:07.6 168 840 29 151
1:00.0 239 2:05.5 177 900 31 153
1:00.0 213 2:20.8 125 720 22 154
1:00.0 223 2:14.5 144 780 23 144
1:00.0 227 2:12.1 152 780 26 148
1:00.0 234 2:08.2 166 840 28 151
1:00.0 243 2:03.4 186 900 32 157
1:00.0 224 2:13.9 146 780 21 150
1:00.0 223 2:14.5 144 780 24 147
1:00.0 233 2:08.7 164 840 29 152
1:00.0 235 2:07.6 168 840 32 154
1:00.0 217 2:18.2 132 720 21 147
1:00.0 231 2:09.8 160 840 23 152
1:00.0 236 2:07.1 170 840 28 155
1:00.0 240 2:05.0 179 900 32 159
1:00.0 217 2:18.2 132 720 22 151
1:00.0 226 2:12.7 150 780 25 152
1:00.0 235 2:07.6 168 840 29 156
1:00.0 243 2:03.4 186 900 33 159
1:00.0 219 2:16.9 136 720 22 150
1:00.0 228 2:11.5 154 780 24 151
1:00.0 235 2:07.6 168 840 29 152
1:00.0 241 2:04.4 181 900 32 156
r3,244

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