Tommaso Marchese 10000m row
10,000m
Meters
50:42.9
Time
2:32.1
Pace
542
Calories
144
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 21 |
| Stroke Count | 1088 |
| Drag Factor | 103 |
June 06, 2022 08:21:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:42.9 | 10,000m | 2:32.1 | 99 | 642 | 21 | 144 |
| 10:26.7 | 2,000m | 2:36.6 | 91 | 613 | 23 | 131 |
| 10:04.4 | 4,000m | 2:31.1 | 101 | 649 | 21 | 140 |
| 10:06.9 | 6,000m | 2:31.7 | 100 | 644 | 21 | 146 |
| 10:11.8 | 8,000m | 2:32.9 | 98 | 636 | 21 | 151 |
| 9:53.0 | 10,000m | 2:28.2 | 107 | 669 | 21 | 155 |
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Workout Graph
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