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Tommaso Marchese 25x1:00/1:00r row

5,747

Meters

25:00.0

Time

2:10.5

Pace

340

Calories

148

Heart Rate

Rest Distance3,176
Rest Time25:00.0
Overall Distance8,923
Overall Time50:00.0
Average Watts157
Calories Per Hour816
Stroke Rate26
Stroke Count1200
Drag Factor100

June 15, 2022 08:17:00

Workout
RowErg on Slides

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

25x1:00/1:00r

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:00.0 5,747 2:10.5 157 816 26 148
1:00.0 219 2:16.9 136 720 20 134
1:00.0 226 2:12.7 150 780 24 140
1:00.0 235 2:07.6 168 840 29 153
1:00.0 239 2:05.5 177 900 31 153
1:00.0 223 2:14.5 144 780 20 145
1:00.0 229 2:11.0 156 780 24 147
1:00.0 232 2:09.3 162 840 28 147
1:00.0 240 2:05.0 179 900 32 152
1:00.0 221 2:15.7 140 780 21 143
1:00.0 226 2:12.7 150 780 24 142
1:00.0 234 2:08.2 166 840 28
1:00.0 240 2:05.0 179 900 32 151
1:00.0 223 2:14.5 144 780 21 144
1:00.0 223 2:14.5 144 780 24 146
1:00.0 230 2:10.4 158 840 29 159
1:00.0 241 2:04.4 181 900 32 153
1:00.0 220 2:16.3 138 720 23 143
1:00.0 224 2:13.9 146 780 24 142
1:00.0 231 2:09.8 160 840 28 150
1:00.0 237 2:06.5 173 840 32 152
1:00.0 224 2:13.9 146 780 21 146
1:00.0 229 2:11.0 156 780 24 148
1:00.0 233 2:08.7 164 840 29 151
1:00.0 244 2:02.9 188 900 32 157
1:00.0 226 2:12.7 150 780 21 143
r3,176

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