Tommaso Marchese 25x1:00/1:00r row
5,936m
Meters
25:00.0
Time
2:06.3
Pace
366
Calories
142
Heart Rate
Rest Distance | 3,345m |
---|---|
Rest Time | 25:00.0 |
Overall Distance | 9,281m |
Overall Time | 50:00.0 |
Average Watts | 174 |
---|---|
Calories Per Hour | 897 |
Stroke Rate | 27 |
Stroke Count | 1259 |
Drag Factor | 107 |
June 22, 2022 08:32:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:00.0 | 5,936m | 2:06.3 | 174 | 897 | 27 | 142 |
1:00.0 | 223m | 2:14.5 | 144 | 794 | 21 | 133 |
1:00.0 | 231m | 2:09.8 | 160 | 849 | 24 | 140 |
1:00.0 | 240m | 2:05.0 | 179 | 916 | 28 | 144 |
1:00.0 | 246m | 2:01.9 | 193 | 964 | 31 | 148 |
1:00.0 | 229m | 2:11.0 | 156 | 835 | 22 | 144 |
1:00.0 | 234m | 2:08.2 | 166 | 871 | 24 | 145 |
1:00.0 | 239m | 2:05.5 | 177 | 909 | 29 | 138 |
1:00.0 | 254m | 1:58.1 | 212 | 1031 | 31 | |
1:00.0 | 231m | 2:09.8 | 160 | 849 | 22 | |
1:00.0 | 238m | 2:06.0 | 175 | 901 | 24 | |
1:00.0 | 238m | 2:06.0 | 175 | 901 | 29 | |
1:00.0 | 244m | 2:02.9 | 188 | 948 | 32 | |
1:00.0 | 228m | 2:11.5 | 154 | 828 | 21 | |
1:00.0 | 231m | 2:09.8 | 160 | 849 | 25 | |
1:00.0 | 238m | 2:06.0 | 175 | 901 | 29 | |
1:00.0 | 251m | 1:59.5 | 205 | 1005 | 32 | |
1:00.0 | 227m | 2:12.1 | 152 | 821 | 22 | |
1:00.0 | 234m | 2:08.2 | 166 | 871 | 24 | |
1:00.0 | 239m | 2:05.5 | 177 | 909 | 29 | |
1:00.0 | 246m | 2:01.9 | 193 | 964 | 33 | |
1:00.0 | 233m | 2:08.7 | 164 | 864 | 26 | |
1:00.0 | 234m | 2:08.2 | 166 | 871 | 27 | |
1:00.0 | 241m | 2:04.4 | 181 | 924 | 28 | |
1:00.0 | 253m | 1:58.5 | 210 | 1022 | 32 | |
1:00.0 | 235m | 2:07.6 | 168 | 878 | 22 | |
r3,345m |
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Workout Graph
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25x1:00/1:00r row